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Currently Browsing: Beat Eczema
Mar
8

I Finally Found the Culprit

Well, after months of evaluating everything I was eating, touching, using on my body, etc., I have discovered the source of my breakouts with eczema.  It is the BioTone massage cream I’d been using.  The extreme diet change made a huge difference, but it seemed the rash would come back just when I thought I had it beat.  I decided to test out the BioTone.  Each time I refrained from using it for...
Jan
25

Getting Used to This New Diet/Lifestyle

You know, sometimes it takes being desperate to make a big change in life.  For me, it took the misery of suffering with an irritating and embarrassing condition called ezcema.  I was definitely desperate enough to make some changes.  After 11 days of an extreme change in diet, I can honestly say it has worked!  The skin on my affected fingers and hands actually is soft now, rather than feeling like...
Jan
21

This is so exciting!

Upon starting this Beat Eczema program, I really doubted it could work in 10 days, but I’m here to tell ya that I’m 90% there.  My fingers feel like skin now instead of plastic.  There are still a few little places that are rough, but not the entire fingers.  No more itching.  No more hot, swollen fingers.  No more skin cracks that are painful. It has been exciting to watch this...
Jan
20

Guess what – it’s working!

I woke up this morning and took the wrap off my right index and middle fingers to find nice, soft skin.  Now, this has happened on other mornings, but during the day the skin on these two fingers would get hard, rough and scaly and also develop new skin cracks.  Today was different!  No new skin cracks, and I actually had a sensation of feeling skin when I rubbed the two fingers together, rather than...
Jan
20

Best Day So Far

I woke up this morning with very soft skin again after removing the plastic wrap from my fingers.  This time the softness of the skin continued longer throughout the day.  I’m not sure why, but the skin began getting scaly again tonight. This morning, I ate some organic berry apple sauce, then some organic plain yogurt with blueberries, blackberries, pecans, raw local honey and cinnamon. ...
Jan
19

Still waiting on baby soft skin

Wonder how long this is going to take?  I want results NOW!!!  Aren’t we all like that?  It took my body probably years to manifest this eczema and I want it gone overnight.  Of course I do.  Why not?  Welll, I’m a week into this project, and I will not quit yet.  I’m not only doing this for myself but also for others who may come behind me and want to do something about their...
Jan
18

My hopes were dashed

After almost a week with no cooked food, I set my hopes on eating a meal with organic Basmati brown rice — the rice with that buttery, yummy flavor (actually in the “Beat Eczema” meal plan) – while watching the Cowboys play Minnesota today.  Not only did the Cowboys lose miserably, but my rice, after two hours of cooking, using the method described on the Beat Eczema website,...
Jan
17

Flax Seed Oil to the Rescue

Just as I suspected, the flax seed oil did the trick (I took 8!).  I no longer have the deep cracks in my skin that burn when I do a massage and/or wash my hands, and I actually did five hours of massage today.  There are some small skin splits but they are not deep.  Hoping they will go away tomorrow after having taken the flax seed oil for two days. My skin was still very scaly, so I used an...
Jan
15

Oops – Shouldn’t have done that!

Day Three (I skipped writing yesterday).  In order to be a purist with this eczema diet, in preparation I stopped taking all supplements before embarking on this journey.   One of the key secrets to keeping skin softer is taking essential fatty acids (EFAs), such as Omega-3 fish oil, flax seed oil, borage oil, evening primrose oil.  I have been alternating these kinds of gelcaps in my regimen of...
Jan
13

How I plan to beat eczema

Today, I am starting a new blog about beating eczema.  This condition has plagued me now for almost a year. It started out small with just one spot on my right index finger.  But over the last year has spread to the middle finger next to it, as well as in the webbing between my pinky and ring fingers on both hands. I have just this week noticed a small patch on my left middle finger and on the knuckle of...

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