bbriscoe

Omega 3′s Crucial for Healthy Arteries

Did you know that Omega 3 fatty acids are essential for keeping your blood vessels elastic instead of hardening and crumbling to pieces? Best sources are, in this order:   wild (not farm raised) salmon, sardines, and flax seeds.  Note: Farm raised salmon do not eat the algae that create the best sources of Omega 3s — DHA and EPA. We usually eat foods with more Omega 6s, which then fight to...

bbriscoe

Nutritional Therapy Testimonials

As a Certified Natural Health Professional (CNHP) and iridologist, I have had the privilege of helping my friends and clients conquer some of their most troubling health issues and conditions with advice regarding eating and lifestyle changes, as well as nutritional supplementation.  If you have a story you’d like others to hear, I invite you to post it here on my website so that others with similar...

bbriscoe

Heard of Zyto Compass?

The Zyto Compass scans 74 points of the body and helps you assess what nutrients your body prefers, so you don’t have to guess as to what your body needs most.  This device has been used in hospitals worldwide with accurate results.  Watch a 2-min You-Tube video to understand how it works. Come to my class and find out how what it is and how it can improve your health.  My guest, Ruth...

bbriscoe

Too Tired to Sleep?

Did you know your body has to have energy to relax and fall asleep?   And when the body’s energy levels are too low, sleep is disturbed. A state of nervous fatigue is usually brought on by a bout of chronic, unremitting stress, which results in adrenal exhaustion.  We usually don’t have trouble going to sleep but STAYING asleep.  This kind of insomnia compounds a person’s stress...